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My journey to a healthier life
oh my gosh is that seriously how brussel sprouts grow?!

oh my gosh is that seriously how brussel sprouts grow?!

(via lindanot)

6 months ago
4,209 notes
eatcleanmakechanges:

nomnom

brussel sprouts are my jam! love <3

eatcleanmakechanges:

nomnom

brussel sprouts are my jam! love <3

(Source: nobodysmuffin, via 6monthsfromnow)

6 months ago
3,793 notes

neuromorphogenesis:

Dream On: Why Sleep is So Important 

This infographic showcases some studies on just how dangerous—and costly—sacrificing sleep can be, and it concludes with some facts on how you can try and improve your sleep quality if it’s something you struggle with. 

by  JASON (FRUGAL DAD)

(via fitforeverybody)

6 months ago
17,824 notes